Athletics

Debbie Popiel is a living example of the life-changing impact of a regular yoga & meditation practice. A single mom trying to make ends meet, Debbie found yoga in 2001. It transformed her ability to handle the stresses of daily life and become more present with her family and friends. Her daily experience is now based in peace and mindfulness. Debbie’s teaching style is thoughtful, grounded and fun. Her flow class is authentic with helpful cues and thoughtful adjustments. She has a keen awareness of how to hold the energy of a room and help students feel safe. Every student in her class feels as though they are the most important person in the room. Debbie is passionate about sharing the transformational gifts of yoga & meditation with her students. Students will leave her class feeling inspired, calm, and empowered.

 

Bonnie Kloock has been a fitness instructor for 25 years. She began her career as a professional dancer in New York City, which led her to a love of fitness. Bonnie graduated and received her certification from AFAA, Aerobics and Fitness Association of America and then received her license and certification for Zumba and Aqua Zumba. Bonnie is always available after class for any questions you may have.