Summer Shred 2024 Saturday, June 1, 2024

Details:

-          8 week weight and body fat challenge

-          Criteria: Weight loss, body fat lost, lean mass gained

-          Weigh-ins begin the week of 6/1/24 until 6/8/24

-          Weigh-outs end the week of 8/3/24 until 8/10/24

-          Kickoff Party: 6/1/24: 5pm 

What’s Included:

-          Kickoff party with food and drinks

-          Ancala protein shaker

-          8-week workout and cardio program

-          Weekly check-ins via email

-          Macro based nutrition plan

-          Group training classes for challenge members only

-          Discounted private and semi-private personal training

-          Accountability