Meditation and Merlot 2024-05-19



Meditation and Merlot for 2024-05-19

Come join us for an amazing Yoga Nidra sessioin with Cassidy! Experience restorative deep stretches in the first half of the session and transition to a guided-meditation in the second half of the session. Enjoy a glass of Merlot when you are finished!

All levels welcome, no experience necessary. Blanket and Eye cover/mask suggested.

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